Stay away from these 5 deadly foods that could cause cancer

In fact, up to 70% of cancers are thought to be preventable through diet. The other 30% has to do with genetics and environmental factors that you can’t control.

1. Canned Products

Canned food tends to contain really high levels of salt and/or sugar, but that’s not the main reason it is bad for you. It’s actually the cans that contain the food.

They are often lined with the dangerous chemical BPA, which is a known hormone disrupter that has also been linked to cancer.

2.. Potato Chips

Chips aren’t healthy because they contain a lot of salt and saturated fat which is overwhelming to your body’s digestive system.

The reason they increase your cancer risk is something called acrylamide, a carcinogenic chemical that occurs anytime food is cooked to a high temperature.Frying potatoes produces a lot of it, but it’s also the reason why health experts advise against charring your meat during cooking.

3. Smoked And Processed Meats

Red meat in general should be limited due to its high fat content, but any meat that has been processed is best avoided almost entirely. That won’t be easy because a lot of tasty products are on the list, including bacon, lunch meat, sausage, jerky, and smoked barbeque.

4. Alcohol

Excess alcohol consumption is bad for you for lots of reasons. Drinking to excess makes your liver and kidneys work extra hard, not to mention triggers a whole host of bad decisions from your stupefied brain.

Studies also indicate that consuming too much alcohol puts you at greater risk for cancer of the mouth, esophagus, liver, colon, and rectum

5. Hydrogenated Oils

You might think that oil from vegetables ought to be healthy, but this is another case where processing of natural products makes them dangerous. Oil cannot be extracted from whole vegetables naturally, so they undergo a chemical extraction process.

Then, the oil is colored and the natural scent is removed to make the finished product look appealing. This chemical process is what makes the oil hydrogenated.

ALWAYS EAT HEALTHY!!!