Fast food can be healthy without sauce and soda, Harvard study reports!!!!!!

Dieting is easy. but a new research has being discovered. A new study out of Harvard breaks the news that drive-through fare is pretty unhealthy.  

But, its lead researcher points out, the food can be made healthier, just as long as you strip the sauce and toppings, leaving yourself with a pathetic patty on a bun with a glass of water — to wash the dry mass down.

The study, published in the American Journal of Preventive Medicine, found that at the 34 fast-food chains they analyzed, the average combo meal contains 1,193 calories, and that the quantities of sodium, saturated fat and sugar are through the roof. 

But all a person has to do is hold the dipping sauce; remove toppings, such as cheese; and opt for water over soda — and you’ll be good as gravy, says lead author Kelsey Vercammen of Harvard’s T.H. Chan School of Public Health in an interview with Reuters Health.